ADHD COACHING SERVICES
ADHD Coaching For Women Ready to Thrive Their Way
WORK WITH ME
My programs are designed to help you better understand your ADHD, build on your strengths and find practical ways to navigate everyday life. Start with a free discovery call to find the right fit for your needs.
Discovery Chat
Phone for more info | Free
If you want to know how coaching works and if it’s the right fit for you…
Head to my calendar to book a time that suits for a chat via phone.
Bite-sized Taste of Coaching Session
1 × 30-Minute Session | $95
One Issue. One Session. One Clear Next Step.
For ADHDers feeling stuck or overwhelmed. Perfect ‘try before you buy’ option.
1:1 Session
1 x 55-Minute Session | Price $175
Book a session to gain clarity around your ADHD, identify key priorities, and leave with practical strategies and clear next steps for everyday life.
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Resources and strategies
Takeaway toolkit for everyday living
Customised, targeted ADHD management plan
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Online Zoom
Walk-and-talk at Sandgate–Brighton Foreshore, Brisbane, QLD
6 Session Package
6 x 55-Minute Sessions | Price $990
If you want to take things to the next level, and collaborate on making lasting change, I offer this package as a value-for-money investment in your growth.
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6 weekly or fortnightly sessions
Weekly check-ins
Resources and strategies
Takeaway toolkit for everyday living
Customised, targeted ADHD management plan
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Online Zoom
Walk-and-talk at Sandgate–Brighton Foreshore, Brisbane, QLD
Kind Words
"Working with Antoinette was genuinely impactful. Despite over 30 years of engaging with psychologists, psychiatrists, social workers and various therapeutic modalities, I reached a point where those approaches were helpful for learning skills but not sustainable for growth. They weren’t ADHD informed, or tailored to how I actually function as an individual. What made this experience different was Antoinette’s highly responsive, collaborative approach. She didn’t push a pre-set framework. Instead, she continually adapted strategies based on my motivators and how each suggestion landed for me. For the first time, the planning process ended with clarity and hope."
— Katie, Brisbane
"By the end of the session, I had a clear plan that felt achievable, personalised, and aligned with my values and neurotype. Finally! What felt like a bit of hope.
I’m incredibly grateful and look forward to continuing this work... moving forward in a new and more effective way, for me. “
— W. Queensland
"I understand myself better now thanks to Antoinette. Even more important are the skills I've learned enabling me to focus and be useful to myself, because I'm no longer chasing my imaginary tail but am living a better life and being a better person for me."
— R. Sunshine Coast
ADHD coaching that is both practical and hopeful.
To find out more about how ADHD coaching can help you cut through the chaos, better manage daily life and help achieve your goals, book a session below.